Hawkeye women finish 6th, men 13th at NCAA Midwest Regional
The NCAA Midwest Regional begins Friday at 12 p.m.
The Big Ten Cross Country Championships is set to begin Sunday at 10:45 a.m. (ET).
Women head to Wisconsin adidas Invitational, men to Pre-National Invitational.
UI cross country teams compete at the Bradley Open.
2013 -- Indoor - placed 13th in mile at Bill Bergan Invite (4:15.61) and sixth at Iowa Invite (4:19.55)... Outdoor - ran lead leg distance medley relay at Alabama Relays (9:54.05), which ranks seventh all-time at Iowa... won 3,000-meter steeplechase with a team-leading 9:14.36 at Musco Twilight XIV... placed 16th in 3,000-meter steeplechase at Big Ten Championships (9:21.98)... placed 18th in 1,500 meters at Alabama Relays (3:56.58) and ninth at Jim Click Shootout (4:00.30)... placed second in 3,000-meter steeplechase (9:33.00) and ran 800 meters (1:58.83) at Lee Calhoun Invite... letterwinner... Cross Country - competed in five of six season races... Iowa's second finisher at NCAA Midwest Regional (32:06.14-10,000 meters)... ran season-best 8,000 meters (25:38.65) at Pre-National Invite... placed fifth at Hawkeye Early Bird Invite (12:48.32-4,000 meters)... letterwinner.
2012 -- Cross Country - ran collegiate bests in 8,000 meters at Big Ten Championships (25:17-65th) and 10,000 meters at NCAA Midwest Regional (32:36-87th)... also ran 8,000 meters at Bradley Open (25:42-10th) and Pre-National Invite (26:19)... letterwinner.
High School -- cross country state champion his senior season... 13-time All-State honoree.
Personal -- born March 14, 1994... son of Sherry Richard and David Wilfong... education major.