Ben Berhow Bio - Hawkeye Sports Official Athletic Site
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Ben Berhow
Ben  Berhow

Position:
Volunteer Assistant Coach

Alma Mater, Year:
Minnesota, 2011

03/19/2016

NCAA Division I Wrestling Championships Session V

NCAA Division I Wrestling Championships Session V Saturday, March 19, 2016

03/18/2016

NCAA Division I Wrestling Championships Session III

NCAA Division I Wrestling Championships Session III Friday, March 18, 2016

03/17/2016

NCAA Division I Wrestling Championships Session II

NCAA Division I Wrestling Championships Session II Thursday, March 17, 2016

01/24/2016

No. 2 Iowa 21, No. 11 Nebraska 11

No. 2 Iowa 21, No. 11 Nebraska 11 Sunday, Jan. 24, 2016

03/21/2015

NCAA Wrestling Championships -- Session V

NCAA Wrestling Championships -- Session V Saturday, March 21, 2015

Ben Berhow joined the Iowa coaching staff in 2013.

Berhow works primarily with the heavier weights, and in his first three seasons in the corner, the Hawkeyes crowned 18 All-Americans, including three-timers Nathan Burak and Bobby Telford.

The Hawkeyes have won or shared the Big Ten dual meet championship in each of Berhow’s three years on campus.

Prior to joining the Hawkeye staff, Berhow spent two years as an administrative assistant at the University of Minnesota.

As a member of the Gophers’ staff from 2011-13, Minnesota crowned four Big Ten and two NCAA individual champions, including two-time NCAA heavyweight champion Tony Nelson.

Berhow joined Minnesota’s staff following a four-year career with the Gophers that included 78 wins and three national tournament appearances from 2007-10. He received the Minnesota Integrity Award his senior season and was honored with the Verne Gagne Scholarship/Leadership Award as a junior. He earned the Chris Berglin Most Improved Wrestler award after posting an 8-0 Big Ten record as a sophomore.

A native of Hayward, Minn., Berhow won the 2006 Minnesota state championship while attending Albert Lea High School. He graduated from the University of Minnesota in 2011. He and his fiance, Marie, live in Iowa City, Iowa.

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